FAQ about Spinal Energetics

Spinal Energetics is a healing modality created by Chiropractor and Counsellor Dr. Sarah Jane. It blends Eastern and Western philosophies to work with the spine, nervous system, and energetic field, empowering individuals to connect with their innate ability to heal. Through this practice, layers of tension, blockages, and stored stories within the body are gently accessed and released.

Using light touch—or even no touch at all—a practitioner guides your body into an organic flow of movement and sound. These movements and sounds are instinctive, deeply natural, and unique to you, arising in response to the treatment. They act as a way for your energy and intuition to shift, unwind, and release what no longer serves you, fostering balance and alignment.

Through Spinal Energetics, clients often experience relief from chronic tension, emotional clarity, and a renewed sense of inner alignment. By gently unwinding stored resistance and stories, this practice can help unlock a sense of freedom, balance, and a deeper connection to self.

Spinal Energetics is for anyone who feels called to explore self-healing. It’s especially beneficial for those seeking relief from physical tension, emotional resistance, or patterns of disconnection. Whether you are managing stress, trauma, or simply searching for deeper self-awareness, this practice adapts to meet you where you are in your healing process.

During a session, you will lie down comfortably while the practitioner uses gentle, intuitive techniques to engage with your spine and energy field. Without forceful manipulation, an organic process begins—movements and sounds naturally emerge, driven by your own energy, intuition, and instinct. Many clients describe feelings of release, calm, and profound connection to themselves during and after a session.

Yes, Spinal Energetics is a safe and nurturing practice. It is non-invasive and works with your body’s own rhythms and wisdom, ensuring the process is both gentle and effective. Practitioners provide a supportive space where you can feel secure as you explore and release stored tension and energy.

No special preparation is needed. Simply wear loose, comfortable clothing to allow your body to relax and flow naturally. Arrive with an open mind and a willingness to listen to your body’s intuitive signals. After your session, it’s recommended to rest and hydrate to support the integration of your experience.