Once a month, we gather live.
In sacred space. In stillness.
You’ll be guided through a monthly themed Healing Activation and Spinal Energetics session — an intuitive, somatic energy healing experience that gently releases stuck emotion, unravels survival patterns, and restores you to your natural rhythm.

This is where your body exhales.
Where your system remembers:
“I’m safe now. I can soften.”

Each month, receive a fresh drop of body-based support—simple, powerful, trauma-informed tools to help you meet the moment with presence.

Think:

• Grounding breath and body scans

• Gentle energetic hygiene rituals

• Guided meditations for safety, softening, and reconnection

  
  A return to how your body wants to feel—held, regulated, alive.

A 7-part energetic journey to reconnect you with the power centers of your body.

Each module supports the realignment of one chakra—through guided activations, embodiment, and subtle energy awareness. Whether you're new to chakra work or already in deep relationship with your energy body, this course will awaken new insight and flow.

Your body holds wisdom in every layer. Let’s unlock it together.

A 7-day energetic reset to cleanse your field, calm your nervous system, and reconnect with your magnetic self.

Each day offers a short ritual, practice, or reflection to release stored emotion, clear energetic buildup, and return to clarity.

Designed for spiritual realignment and nervous system harmony, this journey can be repeated anytime you feel heavy, stuck, or disconnected. A sacred reset from the inside out.

Uncover the physical ailments to your emotional state. In this series you get to log into deepening your healing and truly hearing what the body is holding onto in each part of the body.

This is the best way to truly release physical pain and also understand how to bring attention to that emotion that can be holding you back.
Your body has been speaking to you all along.
This series helps you finally hear her.

Learn to decode the subtle signals of your body—from tension to intuition to resistance. Tracy guides you through how to listen without judgment and respond with compassion.

This is how we stop overriding.
This is how we come home.

This is a 6-part journey to regulate your nervous system and reconnect with your clarity through food.

With clean recipes, gut-healing tools, smoothie magic, and lessons on real vs. processed foods, you’ll learn how nourishment creates emotional balance and spiritual alignment.

This isn’t a detox — it’s a return to your body, your power, and your peace.

Healing doesn’t happen in isolation.
Inside our private Skool group, you’ll be surrounded by women who walk the same path: soul-led, heart-open, gently rebuilding.

This is a space to be witnessed. To belong. To remember you’re not alone.

No pressure to post. No performative healing.
Just honest connection and compassionate reflection.

Inside the Hub, you’ll also receive evolving content to support your wholeness:

• Somatic resourcing videos

• Nervous system wisdom drops

• Journaling prompts

• Spiritual integration rituals

• Bonus workshops & seasonal support

All designed to meet you where you are, when you need it most.